17. 03. 2017
5 Tips to Make Early Morning Workout a Reality
For many of us an early morning workout is a far-fetched dream. We may have tried repeatedly but some of us are night owls by nature or nowadays rather by choice, so nothing can move us out of the bed,...
20. 02. 2017
Is the Big M Chasing You?
Have you been thinking of taking up running, lately? Pictures of friends on Instagram and Facebook of completing the Marathon is chasing you? A picture of you posing with Marathon medal is on your mind? Then definitely it is time...
15. 02. 2017
6 Ways to Stay Active, Stay Fit
Fitness is the key to a good health. We read such quotes day in day out to keep ourselves motivated. Whether you have taken the path to fitness or still pondering over it, such readings will help you to stay...
30. 12. 2016
The Guardians of Sports
For some of us, sports come naturally. A day without a run or a basketball game makes the day incomplete and we feel that something is terribly missing. On the contrary, there are few of us who don’t feel propelled. We...
30. 12. 2016
A New Year, New Resolutions, New Beginnings
With the New Year round the corner, it’s time we pledge, we make some resolutions and try to fulfil and achieve them. And for most of us, fitness definitely takes the center stage. More so, after the holiday season with...
11. 12. 2016
Embrace Athleisure Wear - The New Trend for Comfort & Style
Times are changing and the millennials are definitely for comfort. Fashion is important but when it comes to comfort, it rules. This especially becomes more important in our day-to-day lives. A formal pant to office or your tracks? The comfort...