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The world will celebrate International Yoga Day on the 21st June. Are you planning to pledge and ...

The world cup 2019 has started with a thumping victory of India against South Africa, giving Indi...

Along with marathons, there is an increasing trend of cyclothon in every city across the country....

Are you a sports buff looking for comfy sportswear? Does that T-shirt interfere with your stretch...

The spring season is here! It is one of the most beautiful seasons, but it also brings a set of h...

Walking is looked up as an effective and moderate-intensity exercise. In fact, it is considered s...

Do you look up to eating junk food when you are stressed? Does that stressful day at work lead to...

Are you planning to lose weight? Looking for things that you should remove from your diet to star...

Have you ever noticed that losing weight is becoming a challenge as you are ageing? Shedding thos...

The month of love is here! It’s time to celebrate valentine’s day and the relationships that matt...