02. 11. 2018
Workout Clothes you will Need to get Going, This Winter
The winter season can test even the keenest exercisers. Getting up early in the morning to pursue your fitness goals is the last thing that even a fitness buff would prefer in the winters. Forget about outdoor workouts, the indoor...
26. 10. 2018
Workout Tips When Air Pollution Levels Soar
With the festival season around the corner, pushing yourself for the run, jog or workout every day starts becoming a challenge. Making matters concern worthy and hindering your workout goals will also be the soaring pollution levels in your city....
22. 10. 2018
Workout & Fitness Wear Tips for Fall
Fall is a happy season. After sweating out indoors and protecting yourself against the summer sun and sweaty rainy season, it is finally the time of the year to workout outdoors. Take up the sport, the exercise of your choice...
12. 10. 2018
9 Moves, 9 Changes You Need to Make During Navratri
With the onset of Navratri, commences the holy month for Hindus. The period of festivities begins with the worshipping of goddess Durga for 9 days, which culminates with Dusherra celebrations. During these 9 days, many people observe fasting and refrain...
05. 10. 2018
Reason Why You Should Weigh Yourself Every Day
Are you on a weight loss mission? Are you trying different diets and workouts? Well, a weight loss journey is never an easy one. There are lots of dietary modifications and exercises that you need to try to get the...
27. 09. 2018
5 Bad Habits You Can Quit with Walking
Old habits are hard to quit, and bad habits are even harder. We may not even recall when we embrace them and when they become a part of us. Moreover, the process of transformation is equally hard. Switching to healthy...