Yoga for Everyone, Everyday
15000 decades old, yoga the celebrated form of workout is practiced the world over. The resolution passed in United Nations General Assembly to make 21st June, International Yoga Day, was the first ever resolution passed unanimously by all 170 countries....
Fit Father, Set a Different Goal this Father’s Day
Being a father is a different kind of feeling, altogether. The sheer joy and happiness of being addressed as a father is something that you feel, only when you first see your child and later hear your munchkin call you...
5 Top Reasons why you should Dance?
Dance, Dance, Dance it is the perfect form of workout, of strengthening, of de-stressing. Just do it from the heart, with love and you will not find a better companion. Dance has its many benefits and you can’t stop once...
Find Peace, Find Yourself Amidst Everyday Chaos
Life is crazy for us these days. We are constantly shuttling between work, family and friends. The peer pressure is at an all-time high for just about everyone. Just look around and you will see everyone running around and chasing...
Tips to Beat the Stress, With Ease
Dear Stress, Let’s Break-Up! We all have been trying to break-up with stress. Life is becoming increasingly stressful for everyone around. From work to home, you are always busy chasing things, which creates stress all the time. The madness begins...
It’s About Being Always Sporty
Sports for some is playing that game of football or cricket, while others it is going for that morning run or gym. But Being Sporty is more an attitude that we want you to adopt. So, we introduce the #AlwaysSporty...